Tag: tips

10 steps to improving your confidence in an area that you are struggling with

Confidence. The feeling or belief that one can have faith in or rely on someone or something. Now add that to an already complicated equation of self-doubt and the fear of failure. You’re fucked. Or so you think you are… If you’re anything like me and have spent years of beating yourself up over the

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5 ways to deal with stress… especially at Drama school.

Stress is inevitable. If we don’t recognise this and learn to deal with stress it can over run our own lives. It can stop our sense of productivity and serve as a constant distraction to both our minds and our lives. At drama school, stress levels are often heightened due to the pressures we go

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