Tag: stress

Rehearsals: Week 4

It’s the weekend and after over a month of not drinking, it’s finally time to crack open the bottle and get swigging. The main reasons I was partaking in a Dry May was because a) I wanted to save money and b) I wanted my skin to clear up. In recent weeks, my skin has

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5 ways to deal with stress… especially at Drama school.

Stress is inevitable. If we don’t recognise this and learn to deal with stress it can over run our own lives. It can stop our sense of productivity and serve as a constant distraction to both our minds and our lives. At drama school, stress levels are often heightened due to the pressures we go

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“Believe you can and you’re halfway there”

‘She took me by the hands and spiralled with me around the room telling me to close my eyes, it was just me and her; everyone else disappeared, all the while asking me to find my character through my breath – something that was relatively new to me in an acting sense. There was something so magical about this moment that I’m really grateful for. Whilst spiralling there were, for a brief moment, glimpses of me just letting go and being free almost. It felt like I was teleported to a room where everything was white and serene. It was like being in a meadow full of daisies and greenery being 5-years-old again playing without a care in the world.’

My trip to the farm.

After my last few posts having a hint of melancholy in its material, I’ve decided to write about a happy time near the end of 2016. After a long day of work, I came home and made myself a well deserved cup of tea. I was joined in the kitchen, this particular night, by Stef

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