Tag: positivity

10 steps to improving your confidence in an area that you are struggling with

Confidence. The feeling or belief that one can have faith in or rely on someone or something. Now add that to an already complicated equation of self-doubt and the fear of failure. You’re fucked. Or so you think you are… If you’re anything like me and have spent years of beating yourself up over the

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How to make a Dream Board: The Power of Visualisation

Recently I made myself a Dream board and so far its working wonders. Some people may think I’m stupid creating a board but really the jokes on them. Dream boards do work and here’s why. When you’re able to create a sacred space for your thoughts to manifest it actually starts to happen. This shrine

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End of year one @ Trinity Laban

It’s finally time to say Adios to year one and hello to year 2. It has been one hell of a year – both good and bad. We started off as a bunch of strangers and now we’re a bunch of friends, family almost. We’ve been through it all and yet there is SO much

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Radiate.  (1 minute read)

Today is glowing. I am glowing. Everything about today is radiating warmth. The sun is shining and so is the inferno from within. My flames are dancing in the wind – they are joyous. I emulate everything that is great to be alive right now. I am happy. I am warm. I am me. Life

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Rehearsals: Week 4

It’s the weekend and after over a month of not drinking, it’s finally time to crack open the bottle and get swigging. The main reasons I was partaking in a Dry May was because a) I wanted to save money and b) I wanted my skin to clear up. In recent weeks, my skin has

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5 ways to deal with stress… especially at Drama school.

Stress is inevitable. If we don’t recognise this and learn to deal with stress it can over run our own lives. It can stop our sense of productivity and serve as a constant distraction to both our minds and our lives. At drama school, stress levels are often heightened due to the pressures we go

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Fresh start.

“Sometimes the best decisions in life are those that come from spontaneity.”