Tag: meditation

Rehearsals: Week 4

It’s the weekend and after over a month of not drinking, it’s finally time to crack open the bottle and get swigging. The main reasons I was partaking in a Dry May was because a) I wanted to save money and b) I wanted my skin to clear up. In recent weeks, my skin has

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5 ways to deal with stress… especially at Drama school.

Stress is inevitable. If we don’t recognise this and learn to deal with stress it can over run our own lives. It can stop our sense of productivity and serve as a constant distraction to both our minds and our lives. At drama school, stress levels are often heightened due to the pressures we go

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